Weekly Meal Plan

by Jen on July 25, 2012


Welcome to another weekly meal plan.  Here you’ll find healthy and family friendly recipes for you to enjoy throughout the week!  Feel free to change the days around to suit your needs, that is exactly what I do.  If I don’t feel like chicken one day or I want an easy meal another day, then I just pick a meal from the plan to match my needs.

Day 1


Caprese Sandwich

Day 2

Spicy Peanut Butter Noodles

Day 3

Asian Salmon
Baked Oven Fries
Roasted Green Beans

Day 4


Grilled Chicken and Pineapple Quesadillas

Day 5

Asian Flank Steak
Roasted Cauliflower
Brown Basmati Rice

Day 6


Roasted Butternut Squash Pizza (feel free to substitute sweet potato)

Day 7


Fruity Chicken Salad


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