Free Weekly Meal Plan

by Jen on September 3, 2012

weekly meal plan thumb Free Weekly Meal Plan

You may have noticed that I’ve changed the day I post my weekly meal plan.  I used to post it on Wednesday, but I thought that the beginning of the week would be better than mid-week.  And…I thought I would title it “Free” because I’ve seen sites that actually charge you for a weekly meal plan!  No charge here, just family-friendly meal ideas that are tasty and healthy.

Don’t feel like you have to follow the meal plan exactly.  Perhaps you would rather have Monday’s meal on Friday, or Wednesday’s meal on Saturday.  Rearrange it to what fits your schedule and works best for you.


Lemon Chicken
Oven Baked Fries
Steamed Broccoli


cobb salad3 thumb Free Weekly Meal Plan

Cobb Salad


basil pesto chicken pizza10 thumb Free Weekly Meal Plan

Chicken Pesto Pizza


mozzarella spaghetti2 thumb Free Weekly Meal Plan

One Pot Spaghetti


Out for dinner


chickenskewers3 thumb Free Weekly Meal Plan

Lemony Asian Chicken Skewers
Fresh Fruit & Veggie Plate


chicken parmesan burger3 thumb Free Weekly Meal Plan

Chicken Parmesan Burgers
Roasted Green Beans


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