Free Weekly Meal Plan

by Jen on September 3, 2012

weekly meal plan thumb Free Weekly Meal Plan

You may have noticed that I’ve changed the day I post my weekly meal plan.  I used to post it on Wednesday, but I thought that the beginning of the week would be better than mid-week.  And…I thought I would title it “Free” because I’ve seen sites that actually charge you for a weekly meal plan!  No charge here, just family-friendly meal ideas that are tasty and healthy.

Don’t feel like you have to follow the meal plan exactly.  Perhaps you would rather have Monday’s meal on Friday, or Wednesday’s meal on Saturday.  Rearrange it to what fits your schedule and works best for you.

Monday

Lemon Chicken
Oven Baked Fries
Steamed Broccoli

Tuesday

cobb salad3 thumb Free Weekly Meal Plan

Cobb Salad

Wednesday

basil pesto chicken pizza10 thumb Free Weekly Meal Plan

Chicken Pesto Pizza
Salad

Thursday

mozzarella spaghetti2 thumb Free Weekly Meal Plan

One Pot Spaghetti

Friday

Out for dinner

Saturday

chickenskewers3 thumb Free Weekly Meal Plan

Lemony Asian Chicken Skewers
Quinoa
Fresh Fruit & Veggie Plate

Sunday

chicken parmesan burger3 thumb Free Weekly Meal Plan

Chicken Parmesan Burgers
Roasted Green Beans

Enjoy!

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{ 2 comments… read them below or add one }

1 Heather September 3, 2012 at 9:13 pm

I am going to join in on this. As soon as we get into a ‘fall’ routine, then I’m all over it. And I love that you include an ‘out for dinner’ night!
Heather recently posted..What was Old is New Again – Grandma’s Dining HutchMy Profile

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2 Jen September 4, 2012 at 8:20 am

I think you’ll like having a plan for the week, makes dinnertime so much easier! Yes…gotta love the “out for dinner” night..even if it is just Subway ;)

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