If you had asked me a few short months ago whether I would post pictures of my butt on my blog, I would have laughed so hard at you. I’ve never been a fan of my butt. While it has shrank over the past 3 years since adopting a healthy lifestyle, it’s still one of the areas of my body that I don’t like showing off.
Even with intense exercise and eating healthy, my butt still wasn’t where I wanted it to be. I knew that Beachbody had a program called Brazil Butt Lift. I had even seen the amazing results women were experiencing from that program, but I held off purchasing it. I thought a few extra squats and lunges each day would help tone and tighten my butt. While those do help and my butt did tighten up, I still had a saggy butt. Funny how gravity works!
Anyway, one day I decided to order Brazil Butt Lift. Honestly, I had low expectations. I thought I wouldn’t use it very much, that it wouldn’t be as intense of a workout that I’m used to.
After using the Bum Bum DVD for the first time, I was sweating, my legs and butt were screaming in pain, and I was cursing under my breath! And that was just after 10 minutes!
I ended up using the program for 3 months. Since I have so many workouts, I decided to use it in combination with some of my other DVD’s. Normally, you would do the Brazil Butt Lift every single day, but since I used it in combination, I used it every other day.
Here are my results:
Sorry for some blurry pics, apparently my husband can’t hold a camera still 😉 Also, I did not use any “effects” or “filters” on these photos, they were taken with my iPhone both times.
The biggest change I notice is on my inner thighs. They have definitely become slimmer and more toned. The other change is underneath my butt, the cellulite has diminished!
Overall, I’m loving Brazil Butt Lift and what it has done for my thighs and butt. I love adding it to the end of my workouts. Some of the DVD’s are divided into sections, so you can do 10 minutes at at time if that’s all you have time for.
Now, I’m definitely going to feel better wearing a bathing suit this summer!
If you are interested in learning more about Brazil Butt Lift, please don’t hesitate to contact me.Print This