Piyo: Beachbody’s Newest Workout for Strength and Flexibility

by Jen on April 4, 2014

 

Piyo: Beachbody's Newest Workout For Strength & Flexibility

Working on your body’s fitness and frustrated with those trouble areas?

No more stress now. Beachbody has announced a new workout; PiYo by Chalene Johnson.

Chalene Johnson is a fitness, business, and lifestyle coach. She is the creator of three famous workouts i.e. Turbo Jam, Turbo Fire, and Chalean Extreme (my personal favorite!!). She has 22 years of experience in fitness and was rated one of the top three instructors by IDEA fitness in the years 2005-08.

The Piyo workout program is set to be released at the Annual Coach Summit for Beachbody in June 2014. PiYo workouts are designed for maximum agility, flexibility, core stability, and strength. The workouts mainly comprise of athletic drills, sports activities, stretching and much more, set to pleasant music so you don’t get bored with your workout routine.

Consistency is the major component of your daily workout routine. So, it is imperative that the workouts are enjoyable in order to maintain consistency and avoid getting bored. In PiYo, Chalene Johnson has gathered the finest and most pleasurable moves from Pilates and Yoga to make them interesting and effective simultaneously.

If you love core conditioning and strength training and want to share that love with others, then the PiYo™ is the best option for you.

Result? Problem areas become no problem. You’ll get sleek, long arms, sexy, flat abs, a tight, lifted butt, and the confidence that comes from knowing you’re at your best!  Here is a look at the workout…I personally can’t wait for this one!

This is your chance to define exactly how you want to look—and how you want to feel.

**If you would like me to contact you when this program is released, please sign up here so you’ll be the first to know**

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