Get your body in the very best shape in just 30 minutes per day with Insanity Max:30!
I’m so excited that Insanity Max:30 is about to launch next week!! And on December 2, you can snag your own copy of this great program!! I used to be so scared of Shaun T’s workouts! Yes, they are tough, yes, they push you to your max, but man oh man do they give you results.
Shaun T is the creator of Hip Hop Abs, Rockin Body, Insanity, Insanity the Asylum, T25 and now Insanity Max:30. He has been creating amazing fitness programs that truly work and get you the results you are looking for! I started my journey with T25 in 2013. After finishing that great program, I went back to Insanity, and I have been a Shaun T fan every since.
How is this program different from Insanity and T25?
If you’re wondering how this program is different than Insanity and T25, well let me just say, Insanity Max:30 introduces you to 150 NEW MOVES to help you dig a little deeper and get your body in the very best shape of your life. Like most of Shaun T’s workouts, this workout combines cardio and strength moves without using any equipment at all. This means, your body is your equipment! I used to think I had to swing heavy weights to get toned, but I was so wrong! Using your bodyweight to tone your muscles is just as effective.
The program is 60 days long and is broken down into month 1 and month 2. The workouts are all 30 minutes each with a 10 minute ab workout. The idea is NOT to make it through the entire 30 minutes. You want to go as hard as you can and “MAX” out until you have to take a break. You actually want to max out..it’s not a bad thing. You track your daily progress by your max out times and aim to improve that time with each workout.
Who is Insanity Max:30 For?
It is for a fitness beginner who wants to jump start their weight loss with but doesn’t want to spend a lot of time exercising (there is a modifier to follow in the program). It is for someone who has finished T25 and is ready for a harder challenge. It is for an Insanity graduate looking to take it to the next level with just 30 minute workouts.
Insanity Max:30 isn’t about your physical ability, it’s about your mental ability! Anyone can do the program, you just have to WANT to do it. You have to have that motivational drive to show up everyday. It’s not going to be easy, but you’ve got to trust me, the results are going to be worth it!!
Whether you want to lose 10lbs, 20lbs, 50lbs or 100lbs, this workout is for you if you are mentally strong and ready to rock it!
What are the workouts like?
I can’t tell you personally as I haven’t done the program, but from what I’ve read and heard Shaun T talk about, month one is a combination of cardio and tabata-style strength workouts. So what is a tabata workout? Basically, it’s 20 seconds on, 10 seconds off.
Then in month 2, you challenge yourself to the max. The intervals are longer but the rest time stays the same, which challenges your endurance and strength. The intervals are 45 seconds on and 15 seconds off.
Reaching a plateau during this workout is a good thing! Once you reach one plateau, you just keep working harder, eating better, and getting stronger so you can break through the next one! Insanity Max:30 is your plateau breaker!!!
Is there a modifier?
YES! There is even a modifier track option so that you can see the modifier the whole time you’re doing the workout.
How many workouts are there per week?
You workout 5 days a week with Insanity Max:30.
What comes with the kit and how much does it cost?
Insanity Max 30 comes with a 10 disk set of workouts that you use through a two month, 8 week workout program. Additionally, you will receive the Nutrition To The Max meal guide, No Time To Cook book that shows you fast recipes and quick meal decisions you can make when you are in a rush, as well as two workout calendars: The Ab Maximizer Workout Calendar, and The Max Out Workout Calendar. The Insanity Max: 30 Challenge Pack also includes a 30 day supply of Shakeology.
There will also be an option to add on a 7 Day Max Abs workout pack that includes two additional workouts to really blast your abs into high gear.
There is also a FREE workout you get, SWEAT FEST, which is ONLY available when you buy from a coach. It’s just a little impromptu workout that is a rockin good time! So make sure you’ve signed up with me as your free coach so you get your free workout!
RETAIL COST: $119.85
CLUB COST: $107.87
COACH COST: $89.89
What is the meal plan like?
I can’t share all the details on the meal plan just yet, but I can tell you that it is very simple and easy to follow, and for any 21 Day Fix fans out there, you will be happy to know that the meal plans have been designed to work with the 21 Day Fix Containers.
Can I see what the program is like?
Yes, of course! Here is a quick preview. Just a word of warning..once you watch, you’ll want to start right away!!!
So how can you get Insanity Max:30?
Well you can only get it through a Team Beachbody coach starting on the 2nd of December! So if you do not have a coach make sure to make me yours! Click my link to create a FREE profile and send me a message by clicking the “CONTACT MY COACH” button to get the scoop on max 30. Or you can COMPLETE THIS APPLICATION to get more information on participating in my last Drop a Dress Size of 2014 with Insanity Max:30, starting on the 8th of December! I would love to do Insanity Max:30 right along with you and gain some extra accountability, meal plans, and RESULTS!!
I hope you’re excited as I am about Insanity MAX:30!! SIGN UP HERE to be the first to know when it’s released.