Are you ready to torch calories and have fun doing it? Cize, Shaun T’s newest dance workout comes out this summer!
Do you love to dance? I personally LOVE to dance, but I don’t have the “moves!” Yup, pretty sure I look like Elaine from Seinfeld on the dance floor. If you’re looking to torch calories while having fun, or even if you’re looking to change up your cardio workouts, then Cize is the workout for you!
What is CIZE?
“CIZE” is the “end of exercise!” Shaun T’s newest dance fitness program is so much fun, you won’t even realize you are exercising! In each routine, Shaun breaks down the moves step-by-step and builds them into a full dance routine. So even if you don’t know how to dance, you can learn all the moves. While you are learning to master the dance moves, you’ll also be burning fat and calories. This workout is for EVERY fitness level. There is no equipment required. If you like fitness classes like Zumba, you will love this workout.
How long are the workouts?
The workouts range from 35 – 40 minutes in length.
How long is the program?
What kind of music is in Cize?
Cize is choreographed to the latest pop music that Shaun T has picked out.
Is Cize different than Hip Hop Abs or Rockin Body?
When is Cize being released?
Cize is coming out July 20, 2015!
Will Cize be available on Beachbody on Demand?
No, Cize will not be released on Beachbody on Demand. However, for those that purchase the workout and are also a premium Club member, it will be available in your Beachbody on Demand “Purchased Programs” library.
Will you run a TEST GROUP for Cize?
YES!! I will be running a test group shortly after Cize is released! What does this mean? Be the first to get Cize and join my exclusive online test group where we will complete the program together. You’ll get access to my personalized meal plans as well as daily tips and motivation to help you get MAXIMUM results!!
© Jennifer Gacek and The Fit Housewife, 2015. Unauthorized use and/or duplication of this material without express and written permission from this blog’s author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Jennifer Gacek and The Fit Housewife with appropriate and specific direction to the original content.