Should I Become A Beachbody Coach?

July 21, 2016

Are you asking yourself if Beachbody Coaching is right for you? Find the answer here! A few years ago when I was over 220 pounds, I had 3 boys under the age of 3 at home and I was feeling very overwhelmed. I knew I wanted to lose the weight, but I wasn’t sure how […]

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Chicken Parmesan Zucchini Boats

July 18, 2016

 These Chicken Parmesan Zucchini Boats make a great low-carb alternative to regular chicken parmesan! A great option if you’re doing the 21 Day Fix. I’ve been seriously obsessed with zucchini boats after making my Turkey Taco Zucchini Boats a few months ago. We now have them regularly because the whole family loves them. I recently […]

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Carb Cycling For Weight Loss

July 14, 2016

What is carb cycling? Find out here and determine if it’s right for you! I get so many messages from women asking me about carbs. Should I be eating carbs? Should I be on a low-carb diet? Are carbs bad for me? Can I lose weight and still eat carbs? There has been a lot […]

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Healthy Wendy’s Chocolate Frosty

July 11, 2016

Make your own healthy Wendy’s frosty at home with just a few simple ingredients! A little fact you may not know about me – I used to work at Wendy’s!! Back when I was in university, I worked part-time at a local Wendy’s. I was the girl at the drive-thru who took your order 😉 […]

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Top Beachbody Coach – 4 Tips For New Coaches

July 7, 2016

Whether you are a brand new Beachbody coach, a veteran coach, or thinking about becoming a coach, here are my TOP 4 TIPS that will help you run a successful and meaningful business. Are you a brand new Beachbody coach? Maybe you haven’t even signed up yet but you’re considering it? Or heck, maybe you’ve […]

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Chicken Teriyaki Bowls

July 4, 2016

A simple meal that’s full of flavour! These Chicken Teriyaki Bowls make the perfect weeknight dinner. We love Asian-inspired flavours in our household, especially my husband! He is always begging me to make this Slow Cooker Honey Sesame Chicken. I would have to agree with him, it is delicious! But you know how sometimes you totally […]

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5 Women’s Fitness Myths Exposed

June 30, 2016

Have you been believing in these fitness myths for too long? Start seeing better results with your health and fitness after learning the TRUTH about these popular women’s fitness myths. Certain fitness myths just won’t die. These myths are passed from one person to the next, a little piece of misinformation that sets you up […]

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Zucchini Noodle Caprese With Chicken

June 27, 2016

Zucchini noodles are a great low carb option for this caprese dish. I’ve also added in some chicken for a complete meal. I’ve been scouring Pinterest lately for veggie noodle recipes! I absolutely love my veggie spiralizer. When I first bought it, I don’t think I used it for 3 months!! What was I thinking?! […]

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What Does a Beachbody Coach Do

June 23, 2016

Learn more about how YOU can get paid for your passion for fitness! Have you ever wondered why God puts certain things in your life?? Sometimes he gives us struggles and hardships, and sometimes it’s other things like the right person, the right place, and the right time and you are meant for a certain experience. […]

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Low Carb Tuna Melt

June 20, 2016

Enjoy your favorite tuna melt without the carbs! When was the last time you had tuna melt? I think I was a kid! I was trying to think of a simple dinner idea to make one night because the kids had their activities, which always seem to be right around dinnertime! So I like to […]

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