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Free Weekly Meal Planner

April 29, 2013

Do you want to save time and stress in the kitchen? Do you want to save money at the grocery store? Do you want to cook healthy recipes for your family? Do you want to lose weight and feel great? If you answered yes to any of the following, then this free weekly meal planner [...]

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My Body Beast Results

April 26, 2013

If you’ve been following my Facebook page, then you have probably seen me post a few pictures of my Body Beast results. To be honest, I was skeptical about Body Beast because it was intended for men to pump iron and get big muscles. I knew I wouldn’t get HUGE muscles from the program because, [...]

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Chocolate Chip Avocado Muffins

April 24, 2013

I’m always looking for healthy snacks for me and the kids, especially when we are on the run. Sometimes we have to eat in the car on our way to soccer or while running errands, but I hate to buy pre-packaged food for us as the ingredients usually aren’t that healthy. So on the weekends, [...]

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Free Weekly Meal Planner

April 22, 2013

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Diet and Exercise After Pregnancy

April 19, 2013

Last week I gave you some tips to stay active during your pregnancy. This week, I want to share some tips for getting back into exercise and healthy eating post-pregnancy. One of the things I looked forward to most after having my babies was to have my body back. I couldn’t wait to feel my [...]

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Chocolate Chip Cookie Dough Cake

April 17, 2013

Yes, you read that title right! I bet you never expected to to see a recipe for Chocolate Chip Cookie Dough Cake on The Fit Housewife did ya?! Well, neither did I until I came across a recipe in The Best of Clean Eating 2 for this cake. I just knew I had to try [...]

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Healthy Breakfast Ideas

April 15, 2013

On Monday’s, I usually provide a weekly dinner meal plan. If you still need a dinner plan for the week, check out my new “Meal Plan” page for a few ideas. But today, I wanted to do something a little different. I wanted to give you some healthy breakfast ideas, because breakfast is the most [...]

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Exercise During Pregnancy

April 12, 2013

I often get asked about exercise during pregnancy, and often, I don’t have an answer. The reason I couldn’t answer this question is because I avoided exercise during my 3 pregnancies. During my first pregnancy, I thought I would increase my chances of a miscarriage, so I decided to cancel my gym membership immediately after [...]

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Healthy Waldorf Salad

April 10, 2013

Do you like Waldorf Salad? Personally, I’ve always loved it, but the ones you order in a restaurant can be packed with extra calories and fat. Your typical Waldorf Salad is made with mayonnaise and sometimes even heavy cream! My slimmed-down version is made with healthier ingredients but tastes every bit as good. Usually, [...]

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