Beachbody Coaching: I’m No Longer Stuck In a Job I Hate

August 25, 2016

Are you feeling stuck? Read how I went from being stuck in a job I hate to finding purpose and living with joy! As I write this post, I remember so clearly how on Sunday nights, I would sit at home with my husband and complain that I had to go to work the next […]

Read the full article →

Healthy Blueberry Crisp

August 22, 2016

A blueberry crisp made with clean eating ingredients, not that you can tell though! One of my favorite desserts growing up as a kid was Blueberry Crisp. Our family called it Blueberry Grunt! I don’t know why? Maybe you grunt each time you take a bite because it’s so good?! Anyway, typical blueberry crisp recipes […]

Read the full article →

Win Money And Get Fit With Beachbody’s Health Bet

August 18, 2016

What if I told you that in the month of September you could not only lose 5-15lbs and feel healthier and happier – but also literally get paid for it? Read here to learn how! Have you ever taken part in a diet bet? A diet bet is basically where you join a weight loss […]

Read the full article →

Low Carb Pizza Chicken

August 15, 2016

Enjoy the flavours of pizza without all the carbs! A simple and delicious weeknight dinner idea. Pizza lovers unite!! If you are a pizza lover like myself (I could seriously eat it everyday,) then you’ve got to try this recipe! If you crave comfort food, then this is going to be one of your favorite […]

Read the full article →

Work From Home | Become a Beachbody Coach

August 11, 2016

Are you feeling stuck where you are right now? Do you feel like you were meant for more? Do you have a love of all things health and fitness? Beachbody coaching could be the perfect opportunity! 3 years ago when I signed up to become a coach, I never dreamed I could have created this […]

Read the full article →

Chocolate Banana Oat Bars

August 8, 2016

Satisfy your chocolate craving with these healthy Chocolate Banana Oat Bars! They make a great school snack too. As a mom to three boys, I’m always looking for healthy ways to feed them. My oldest is always asking me, “Is it snack time yet?” or “When’s dinner?” He’s only 10, but he can eat more […]

Read the full article →

How To Gain Self Confidence in 21 Days

August 4, 2016

Lose 10 pounds, fit into your old jeans, and gain self confidence all in just 21 days! I’ll show you how. Have you fallen off track with your health and fitness?  If you answered YES, you are not alone! Everyday I talk to women just like you who struggle with their weight.  Not only does this […]

Read the full article →

Roasted Honey Balsamic Carrots

August 1, 2016

A super simple yet delicious side dish. These Roasted Honey Balsamic Carrots are easy to make any night of the week. When I was making the transition to a clean eating lifestyle, I wanted to find ways to enjoy healthy foods that A) tasted good, and B) didn’t take up all my time in the […]

Read the full article →

How To Maintain Your 21 Day Fix Results

July 28, 2016

You’ve completed maybe one, two, or three rounds of the 21 Day Fix and are seeing great results. What should you do next? Find out HERE! I get a lot of questions from clients asking me what they should do now that they have completed the 21 Day Fix. Maybe you’ve done one round of the […]

Read the full article →

Healthy Strawberry Oat Bars

July 25, 2016

Enjoy the taste of a strawberry Nutrigrain bar in my homemade and healthy Strawberry Oat Bars. Do you remember eating Nutrigrain bars as a kid? I sure do. My two favorite flavours were strawberry and apple-cinnamon. My kids actually take them as snacks to school sometimes. I wanted to try and recreate that strawberry-oat flavour […]

Read the full article →