Your Get Fit For Summer Workout Plan

March 12, 2015

Are you ready for bathing suit season? There are just 11 weeks until June!! Here is your plan to get fit before summer! Oh my goodness, there are only 11 weeks until we hit June!! To me, June is like the unofficial start of summer. The kids finish up school, vacation plans are made, and the […]

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21 Day Fix Extreme Turkey Lettuce Wraps

March 9, 2015

The Turkey Lettuce Wraps from the 21 Day Fix Extreme are absolutely delicious, easy to make, and also low-carb! I have to admit, I have tried nearly all of the recipes from the 21 Day Fix Extreme nutrition guide, and I have really enjoyed them! I love having new ideas for meals that are going […]

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21 Day Fix Extreme Meal Plan and Progress Update

March 5, 2015

After completing week two of the 21 Day Fix Extreme, I’m finally starting to see some great results! Read about my progress and meal plan below.  Click HERE to join my next Drop a Dress Size group with the 21 Day Fix Extreme! Wow, I can hardly believe I have almost completed my second week […]

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Skinny Chicken Cordon Bleu

March 1, 2015

This Skinny Chicken Cordon Bleu tastes amazing and is full of healthy ingredients. Serve to company or for a special family dinner! I’ll be honest, I never used to like Chicken Cordon Bleu! I wasn’t a fan of swiss cheese, I found the flavour too overwhelming. However, I had also never made my OWN Chicken Cordon […]

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3 Day Refresh is Now Available in Canada

February 24, 2015

Are you ready to jumpstart your weight loss and get rid of some belly bloat? The 3 Day Refresh will help you do that, and it’s now available in Canada! Lets face it, no matter how healthy we think we eat, how much we think we exercise, there is always room for improvement! Every time […]

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21 Day Fix Extreme Recipe: Chicken Fajitas

February 19, 2015

Chicken Fajitas are always a favourite in our house. Here is a delicious, low-carb version from the 21 Day Fix Extreme! I have officially completed one week of the 21 Day Fix Extreme! And I must say, my muscles have been sore in places I didn’t even know existed before I did this program!!! I […]

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Sweet & Spicy Lime Kettle Corn {Grace Foods}

February 16, 2015

Kettle corn is a delicious snack you can easily prepare at home! The use of coconut makes a healthy and sweet addition to this recipe. As you probably already know, I’ve been using coconut products as part of my clean eating regimen for the past two years. I use coconut oil and coconut sugar to bake […]

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21 Day Fix Extreme Meal Plan and Prep

February 12, 2015

It’s here: the 21 Day Day Fix Extreme! Here is how I prep and plan my meals for the week. It’s time!! My 21 Day Fix Extreme arrived early this week, and I’ve been planning and prepping my meals for the week! I am going to be 100% committed to this program because I know it’s […]

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Insanity Max 30 Final 60 Day Review

February 9, 2015

I have officially finished 60 days of Insanity Max:30! Check out my review of the program and how I did! Well – I made it!!! I have finished 60 days of Insanity Max:30!!! It’s hard to believe these 60 days are over already, it went by so fast. But I must say, I’ve learned a […]

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Free Clean Eating Meal Plan

February 5, 2015

Save time, save money, and stay on track with your healthy eating! Grab this week’s FREE clean eating meal plan for some healthy recipe ideas the whole family will enjoy. Monday: Healthy Thai Peanut Noodles Tuesday: Clean Eating Slow Cooker Steak Fajitas Wednesday: Thai Chicken Noodle Salad Thursday: BBQ Chicken Chili Friday: Take it easy! Have […]

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