Sweet & Spicy Lime Kettle Corn {Grace Foods}

February 16, 2015

Kettle corn is a delicious snack you can easily prepare at home! The use of coconut makes a healthy and sweet addition to this recipe. As you probably already know, I’ve been using coconut products as part of my clean eating regimen for the past two years. I use coconut oil and coconut sugar to bake […]

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21 Day Fix Extreme Meal Plan and Prep

February 12, 2015

It’s here: the 21 Day Day Fix Extreme! Here is how I prep and plan my meals for the week. It’s time!! My 21 Day Fix Extreme arrived early this week, and I’ve been planning and prepping my meals for the week! I am going to be 100% committed to this program because I know it’s […]

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Insanity Max 30 Final 60 Day Review

February 9, 2015

I have officially finished 60 days of Insanity Max:30! Check out my review of the program and how I did! Well – I made it!!! I have finished 60 days of Insanity Max:30!!! It’s hard to believe these 60 days are over already, it went by so fast. But I must say, I’ve learned a […]

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Free Clean Eating Meal Plan

February 5, 2015

Save time, save money, and stay on track with your healthy eating! Grab this week’s FREE clean eating meal plan for some healthy recipe ideas the whole family will enjoy. Monday: Healthy Thai Peanut Noodles Tuesday: Clean Eating Slow Cooker Steak Fajitas Wednesday: Thai Chicken Noodle Salad Thursday: BBQ Chicken Chili Friday: Take it easy! Have […]

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Microwave Kale Chips

February 2, 2015

Save a bunch of time by making crispy, delicious kale chips in the microwave instead of the oven! Click HERE to check out my step-by-step tutorial on how to make your own microwave kale chips!!

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Drop a Dress Size: It’s More than Just a Bunch of DVD’s and a Bag of Powder

January 29, 2015

 Are you ready to create your own transformation story? Here’s how I created mine! I’ve been seeing success stories of people who lose weight with a program using a certain brand of shake and following a set meal plan. Their pictures make us stop and look at the picture and think to ourselves, “wow, that […]

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Clean Eating Slow Cooker Steak Fajitas

January 26, 2015

These Clean Eating Slow Cooker Steak Fajitas are a simple, healthy, and delicious meal made in your slow cooker! This has quickly become a family favourite in our house. Whenever I ask my family what they would like to see on the dinner menu that week, one of the answers I always get is, “Tacos!!” I […]

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Pre-Workout Nutrition: What I Eat Before I Workout

January 22, 2015

Ready to sweat?? Not so fast! Here are the foods I eat before I workout so I can fuel up the right way!   Are you unsure about what to eat before your workout? Of course, what you eat also depends on the length of time between your meal and your workout. Click HERE to […]

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21 Day Fix Extreme by Autumn Calabrese – Now HERE

January 18, 2015

Did you love Autumn Calabrese’s 21 Day Fix program? Now it’s time to take it to the next level. Her new workout program, The 21 Day Fix Extreme is coming out February 2, 2015!    Do you want the 21 Day Fix Extreme? Click HERE for application About a year ago, Team Beachbody launched one […]

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Beachbody on Demand Is HERE!

January 15, 2015

Beachbody on Demand has just been announced! Get many of Beachbody’s most popular workouts streamed live to your mobile device! Join my Next Drop a Dress Size group using Beachbody on Demand!! Have you ever been away from home and forgot to bring your workout DVD’s with you, or maybe you want to stay on […]

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