What Does a Beachbody Coach Do

June 23, 2016

Learn more about how YOU canĀ get paid for your passion for fitness! Have you ever wondered why God puts certain things in your life?? Sometimes he gives us struggles and hardships, and sometimes it’s other things like the right person, the right place, and the right time and you are meant for a certain experience. […]

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Low Carb Tuna Melt

June 20, 2016

Enjoy your favorite tuna melt without the carbs! When was the last time you had tuna melt? I think I was a kid! I was trying to think of a simple dinner idea to make one night because the kids had their activities, which always seem to be right around dinnertime! So I like to […]

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Autumn Calabrese’s Country Heat Workout

June 16, 2016

Melt away unwanted pounds while you have fun dancing to Autumn Calabrese’s new workout, Country Heat! Beachbody has just releasedĀ a brand new workout, and it’s called Country Heat! And right now, you can ONLY purchase this program through a coach like myself. If you don’t know what Country Heat is, its a dance inspired cardio […]

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Healthy Homemade Ranch Dressing Mix

June 13, 2016

Make your own ranch dressing mix at home and avoid all the unhealthy preservatives! I used to LOVE me some ranch! I’ve always loved the flavour of ranch, ranch-flavoured Doritos were my favorite back in the day. But, when you’re trying to lose weight and adopt a healthy lifestyle, ranch dressing and ranch-flavoured chips have […]

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21 Day Fix: How To Figure Out Container Counts For Recipes

June 9, 2016

Not sure how to figure out the 21 Day Fix containers counts for your favorite recipes? Here’s my strategy! The NUMBER 1 question I get asked about the 21 Day Fix is, “How do I count the containers for this recipe?” I know for many of my Drop a Dress Size participants, they want to […]

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Healthy No Bake Peanut Butter Pie

June 6, 2016

This healthy no bake peanut butter pie is delicious and so simple to make! If you love peanut butter, you will love this pie! I personally love how simple it is to make, and that it only contains healthy ingredients! I just threw everything into my Vitamix, blended it together, and poured it into the […]

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Stay Healthy on Vacation With This Simple Rule

June 2, 2016

It’s time to stop gaining weight on vacation! Here’s my #1 rule for staying healthy while on vacation. Vacations! Do you look forward to vacations or dread them?! Some people dread vacations because they don’t want to lose all of the hard work they have put into their weight loss. It’s time to stop dreading […]

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Healthy Taco Pie

May 30, 2016

A simple weeknight dinner idea that the whole family will love! I love tacos!!! Seriously, I could eat them every week. Of course, I love that they taste great, but I also love that I can have dinner on the table in less than 30 minutes! And for busy moms like us, that is such […]

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How to Lose Those Last Stubborn 10 Pounds

May 25, 2016

Are you ready to lose those last stubborn 10 pounds? Here’s how. Why are those last 10 pounds so hard to lose?! Like seriously, they seem to want to hang on for dear life! And they don’t do a good job of hiding themselves either. For some of you, those last 10 pounds might be […]

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Clean Eating Raspberry Lemon Vinaigrette

May 23, 2016

A healthy and delicious raspberry vinaigrette recipe with a touch of lemon! I used to always buy my salad dressing at the grocery store. I would look for low-fat versions of the raspberry vinaigrette, thinking it was the healthy choice. But once I started to read the ingredients list for everything that I was buying, […]

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