21 Day Fix Extreme by Autumn Calabrese – Now HERE

January 18, 2015

Did you love Autumn Calabrese’s 21 Day Fix program? Now it’s time to take it to the next level. Her new workout program, The 21 Day Fix Extreme is coming out February 2, 2015!    Do you want the 21 Day Fix Extreme? Click HERE for application About a year ago, Team Beachbody launched one […]

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Beachbody on Demand Coming Soon

January 15, 2015

Beachbody on Demand has just been announced! Get many of Beachbody’s most popular workouts streamed live to your mobile device! Get all the details and first access when it goes live HERE! Have you ever been away from home and forgot to bring your workout DVD’s with you, or maybe you want to stay on […]

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Free Clean Eating Meal Plan

January 11, 2015

Save time, save money, and stay on track with your healthy eating! Grab this week’s FREE meal plan for some healthy recipe ideas the whole family will enjoy.   Monday: Healthy Ginger Beef Tuesday: Mexican Lasagna with a side salad Wednesday: Sweet Chili Chicken Pizza with your favourite veggie on the side Thursday: Pizza Casserole […]

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Insanity Max 30 Month 1 Review and Nutrition Plan

January 8, 2015

My Insanity Max 30 month one review and meal plan. I’m so excited to be sharing with you my month one review and meal plan for Insanity Max:30!! I can’t believe it’s been 4 weeks since I started this program. I remember when I first opened it, I immediately had two thoughts: 1. Would I […]

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Healthy Sandwich Ideas for Lunch

January 5, 2015

Are you bored with your lunchtime routine? Try one of these healthy sandwich options. They make for a healthy, filling, and nutrient-rich option you can eat anywhere! Do you ever get bored of the same thing over and over for lunch? Sandwiches are a great way to enjoy a healthy and filling lunch! You can put […]

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Get Lean in 2015

January 1, 2015

I can’t believe that January 1st is here already!! Where did 2014 go?? With a New Year comes a new accountability group. Get Lean in 2015 is my chance to share with you some meal plans I’ve worked hard on putting together, daily video tips on how I lost 90 pounds, healthy recipes, motivation, support, […]

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Free Clean Eating Meal Plan

December 28, 2014

Get back on track with your healthy eating after Christmas! Grab this week’s FREE meal plan for some healthy recipe ideas the whole family will enjoy. Monday: Skinny Mini Lasagna with a side salad Tuesday: Chicken Sausage Soup Wednesday: Green Salad with Candied Pecans, Cranberries and Goat Cheese (add chicken if you don’t want vegetarian) Thursday: […]

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Les Mills Pump and Combat DVD’s Retiring SOON!

December 22, 2014

The Les Mills Pump and Les Mills Combat at-home workout DVD’s will soon be retired! For a limited time, you can still get them for a DISCOUNTED price. Read below for more information. In 2011, Beachbody partnered with the Les Mills group to bring their most popular workouts, Les Mills Pump and Les Mills Combat, […]

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The Best Holiday Gifts for Fitness Lovers

December 18, 2014

It’s that time of year again where I share my TOP holiday gifts for fitness lovers!   I can hardly believe that Christmas is just a week away!!  That means it’s time for me to share my favourite fitness gadgets and wears. These are gifts that I have and love, or that are on my […]

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Oven BBQ Chicken Thighs

December 15, 2014

Enjoy these easy-to-make, extra tasty, healthy oven BBQ chicken thighs any night of the week. I know I’ve said this about a few of my recipes, but I’m going to have to say it again… These Oven BBQ Chicken Thighs are my absolute favourite way to eat chicken!!  I could eat these every week because […]

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