Are you sick and tired of dieting? Are you struggling to love the body you’re in? Are you ready to try something new?
This is where my Beginners Guide to Finding Food Freedom comes in!
In my ebook, I want to give you a simple step by step approach to adopting a new, intuitive eating lifestyle.
Here’s what you can find inside my 23 page ebook:
- My story and how I got started with intuitive eating.
- How to turn self-criticism into self-compassion.
- How to stop seeking approval from others.
- How to break the diet mentality and live a life of freedom.
- How to stop obsessing about food.
- What good “health” really means.
- Journal exercises to help you stop dieting and love the body you’re in.
All this for just $9.99