Beachbody Black Friday deals usually start the Wednesday before Thanksgiving (November 26th.)  Make sure to get on my Black Friday email list to get first access.

**Please note, I am a Beachbody coach and will receive credit for any orders placed through me.**

black friday deals Beachbody 2014 Black Friday Deals Coming Soon!


The Beachbody Black Friday sale is a great way to get an amazing discount on some great workout programs.  Maybe you’ve been wanting to add to your workout library or try something new and exciting for the Holidays.

I won’t know the exact deals until closer to Black Friday, but I do know the deals typically include workouts, equipment, and some supplements.  If you have the chance to try the Energy & Endurance Formula and a new workout, now would be the time to do that!

Click for 1st access by email to the Beachbody Black Friday Deals HERE!

I will email everyone the deals FIRST before sharing the details here or anywhere else, so make sure you get on the list now.


If you sign up now, you can actually get an ADDITIONAL 25% off the Beachbody Black Friday deals AND earn a 25% commission anytime a friend orders something.  Click HERE to read my story and apply to join the team! If you have questions about coaching, you can also email me at

Other Deals That Are LIVE Right Now!

get piyo Beachbody 2014 Black Friday Deals Coming Soon!

 You can currently get the PiYO Challenge Pack for $140!  Challenge Packs have NEVER been discounted for Black Friday.

You can read more about my experience with PiYO here.

Here is a before/after from one of my PiYO challengers!

joanne before after piyoT 300x239 Beachbody 2014 Black Friday Deals Coming Soon!


If you order any product during November, including from the Black Friday sale, you will also receive an invitation to my exclusive 21 Day December “Drop a Dress Size” challenge.

The 21 Day Drop a Dress Size challenge is designed to help you stay committed and on track with your goals during the busy Holiday season.  I’ll be sharing tips to help you enjoy the holidays and still maintain a healthy lifestyle.  You’ll be part of a private accountability group with daily motivation, tips, and meal plans to help you reach your goals.

You will automatically receive an email after Thanksgiving (Nov. 28th) with an invitation to join the challenge if you order product through me in November.

Click for 1st Access to Beachbody Black Friday Deals HERE!

black friday bb deals Beachbody 2014 Black Friday Deals Coming Soon!


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Healthy Quinoa Granola

by Jen on November 16, 2014

Enjoy a healthy twist on granola! This Quinoa Granola is packed full of protein and other clean eating ingredients, perfect for breakfast or a quick snack.

healthy quinoa granola2picm Healthy Quinoa Granola

Did you know the best start to your day is eating a healthy and satisfying breakfast?!  It’s so easy to run out the door with just a cup of coffee and nothing else to eat..but then what happens later?  You end being starved and reach for, what is usually, an unhealthy snack.

As a busy work-at-home of 3 boys, I’m always looking for quick, healthy, breakfast ideas.  While I would LOVE to make these pancakes everyday, that’s just not possible!  Trying to get 3 boys ready for school, feed them, and then feed myself, means I need something quick.  I usually turn to my favourite, Oatmeal Cookie Cereal, but I wanted to try something new.

Since eating gluten-free, I’ve been very conscious of labels on products in the store.  There really isn’t a whole lot of healthy options when it comes to breakfast cereals and granolas.  So, I decided to just make my own!  And I’m so glad I did, because this Healthy Quinoa Granola is DE-licious!!

healthy quinoa granola4t Healthy Quinoa Granola

Not only is this quinoa granola delicious, it’s also so simple to make.  Just a few wholesome ingredients like gluten-free oats, quinoa, raisins, almonds, and some honey and coconut oil to create a healthy and crunchy granola, perfect with a little bit of milk or mixed in with some Greek yogurt for a simple parfait!

Whichever way you decide to enjoy it, you now have a healthy and delicious way to start your day!

Healthy Quinoa Granola

Prep Time: 5 minutes

Cook Time: 15 minutes

Total Time: 20 minutes

Yield: 4 cups

Serving Size: 1/2 cup (or for the 21 Day Fix, 1 yellow container


  • 2 cups gluten-free rolled oats
  • 1/2 cup uncooked quinoa
  • 1/2 cup sliced almonds
  • 2 Tbsp chia seeds
  • 1/2 tsp cinnamon
  • 1/4 cup raw honey, melted
  • 2 Tbsp coconut oil, melted
  • 1/2 cup raisins


  1. Preheat oven to 325F and line a baking sheet with Silpat or parchment paper.
  2. Combine all ingredients except raisins in a large bowl and stir to combine. Spread mixture on prepared baking sheet and bake for 15 minutes, stirring halfway through, or until golden brown.
  3. Stir in raisins once granola is cool and store in an airtight container.
  4. NOTE: Granola will not be crunchy right out of the oven, it gets crunchy as it cools.


21 Day Fix: 1 yellow container
 Healthy Quinoa Granola


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Free 5 Day Clean Eating Group

November 13, 2014

Do you need help with your meal plan? Are you struggling with staying on track and knowing which foods to eat? If so, then come join my free 5 Day Clean Eating Group on Facebook!!   It’s the season again, the season of holidays!!  The time where some of us completely let go of our […]

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Free Weekly Meal Planner

November 10, 2014

Save time, save money, and stay on track with your healthy eating! Grab this week’s FREE meal plan for some healthy recipe ideas the whole family will enjoy.   MONDAY: Spinach & Mushroom Lasagna Rolls with a side salad or your favourite vegetable TUESDAY: Tex Mex Chicken Chili WEDNESDAY: Sweet Chili Chicken Pizza with a side […]

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Lose Weight and Get Fit At Home | Favourite At-Home Workouts

November 7, 2014

Want to get in the best shape of your life in the comfort of your own home? Here are some of my personal favourite at-home workouts that will help you get in shape and lose weight. When I first started exercising, I would run on the treadmill we had in our basement.  It was the […]

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Healthy Peanut Lo Mein

November 3, 2014

A quick, delicious, and healthy Asian-inspired noodle dish, perfect for a weeknight family dinner. I’m always looking for quick, healthy, and delicious dinner ideas the whole family will enjoy!  We are a busy family, so if I can make a delicious meal in just 30 minutes that is not only healthy, but we all gobble […]

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Post Halloween Cleanse Support Group

October 31, 2014

Happy Halloween!  Halloween is upon us!  I hope you read my tips to stay healthy this Halloween!!  But, I know too well the temptation to enjoy a few treats on Halloween..and then a few more the next day…and a few more the next…until, OMG, I can’t believe I ate all the candy!  Now what??? With […]

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Free Weekly Meal Planner

October 27, 2014

Save time, save money, and stay on track with your healthy eating! Grab this week’s FREE meal plan for some healthy recipe ideas the whole family will enjoy. MONDAY: Skinny Chicken & Pasta Bake with a side salad TUESDAY: Kentucky Fraud Chicken with a side of your favourite green vegetable (broccoli or asparagus) WEDNESDAY: One Pot […]

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Tips to Avoid the Halloween Weight Gain

October 24, 2014

Tips to help you navigate Halloween with confidence! Halloween brings MANY sweet temptations, and this can wreak havoc on your weight loss goals.  Here are some basic tips to help you stay on track this Halloween season: TIP #1: The basics of healthy eating do not go away during the holiday season.  Just because it’s […]

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Clean Eating Pumpkin Creme Bars

October 20, 2014

Healthy Pumpkin Creme Bars that are gluten free, dairy free, and vegan. I just love a good pumpkin recipe this time of year…don’t you??!  I love to make my Healthy Pumpkin Spice Muffins for a quick snack on the go, but this time I wanted to make a dessert or “treat” recipe. And I love […]

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