New Workout | P90

by Jen on September 19, 2014

P90: Your gateway to getting fit regardless of age or fitness level.

p90 300x300 New Workout | P90

 

I’m always excited when a new Beachbody workout program gets released.  But to be completely honest, I’m not a P90X fan.  I tried the program in the past and never finished it.  I found it overwhelming for me.  Then, when P90X3 came out, I thought that might be a better fit.  But again, I still found it a little too extreme for my tastes.  So, when I heard that P90 was coming out, I wasn’t quite sure what to expect.  But after watching the preview for P90, I was actually quite excited!  P90 offers the perfect solution for those that have thought about any of the P90X programs, but thought they were too extreme!

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Tony Horton created P90 to help those that need a good foundation in order to advance to the more extreme workouts.  It was created for people just like you and me, people who want to be in great shape, but need to start at the beginning and build up core strength and stability in order to perform the moves properly so we don’t end up getting injured.  It’s a safe and effective starting point for people to introduce fitness into their lives.  Also, if you’ve been afraid of lifting weights, this program is a great place to start and conquer that fear.

Who is this program for:

  • Someone who wants to lose weight but doesn’t want a hardcore workout
  • Someone who wants to build some muscle tone or get back the muscle tone they have lost
  • Someone who wants to be in good shape, good health, and needs a place to start
  • Someone who has been injured in the past and wants to build up strength again
  • Someone who wants to improve their health but not get injured

What is P90 about:

P90 is simple cardio, simple workouts for 25 minutes a day, for 90 days to help transform your body and your health.  It’s not high-intensity and it doesn’t pound your joints.  And like every workout, there is a modifier you can follow so that you can get a great workout at a level that suits you.  P90 also comes with a simple nutrition guide that is going to help you learn to clean up your diet and focus on the right foods to fuel your body for optimum health.

When is P90 being released:

The expected release date is September 23 through a Team Beachbody coach which is ME!!

What is the cost:

Prices coming SOON!  I will update this as soon as I know more, so check back soon!

How do I get P90:

While I would love for you to get this program, I want to make sure that you are actually going to use it and it’s not going to sit somewhere and collect dust!!  I want you to have a plan to SUCCEED at this program.  My job as your coach is to be your support system, to help you understand the meal plan, and to stay accountable and motivated throughout your journey.

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If you would like to do this program along with the support of a coach and a group of like-minded individuals, then you can join my next Drop a Dress Size challenge group!!

What is the Drop a Dress Size Challenge Group:

You can find more details here, but please read below some quick requirements:

  • My Drop a Dress Size groups are private, online Facebook groups where no one but the members of the group can see our posts.   I will help you set goals, meal plan, and get the best results possible.  You’ll log in once a day for daily motivation, tips, and recipes.  We will track our progress along the way.  If you commit, I will not let you fail!
  • The requirements are that you purchase the P90 Challenge Pack through me as your coach.  I’m giving my TIME to personally train each person to guarantee their results with me. My meal plan, daily check in, daily tips and tweaking is ALL FREE! This is why I need you to invest in something you will use and keep using.  I will give you all the details to get the Pack after you complete the application.  I MUST be your coach and only my customers and coaches are eligible to participate in this group.

Are you ready to put all fears aside and just go for it??  What’s the worst that could happen?  You could lose some weight, gain energy, and kick a bad habit —- that sounds pretty good, right??!

I only accept a LIMITED number of people into my groups because I want to keep them intimate and personal.  So please complete THIS APPLICATION to get some more information and be considered for a spot!  All you have to do is decide that NOW is the time for you to make a CHANGE!!

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Did you know there are many quick and easy ways to spice up your 21 Day Fix containers that don’t add calories? Press play on the video below to find out what they are!

If you have any questions about the 21 Day Fix or need help with your program, please message me here, I’m happy to help icon smile 21 Day Fix Containers | Calorie Free Modifications

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